Spring Cleaning for Your Subconscious MindWhy Spending Time on Self-Reflection and Subconscious Reprogramming is EssentialJan 21Jan 21
The Case for Doing Less and BEing MoreThe pressure to do more is never ending in this culture of self improvement…Jan 14Jan 14
Free Nordic spa experienceLiving in the north, every time I go to my gym is a hydrotherapy experience for me…Jan 7Jan 7
Take a chill pill on your ResolutionsDon’t over do your New Year’s resolutions: Less is more. And sustainability is more. And habits are more. Grace is key.Dec 31, 2024Dec 31, 2024
We’re never going to get ‘there’Was running at the gym today. I’m a new runner. Picked it up when we had our first cold snap here in November. Anyway…Dec 24, 2024Dec 24, 2024
Why Creating Matters More Than Ever Right NowThere is such a simple joy in ‘creating’ something. Especially in this current world of so much consumption — whether it be us scrolling…Dec 9, 2024Dec 9, 2024
When was the last time you did something for the first time?So, when was the last time you did something for the first time?Dec 4, 2024Dec 4, 2024
Nature Is My Church — Finding God in the Forest 🌲Discovering Magic in Everyday LifeDec 2, 2024Dec 2, 2024
Stop Auditioning for Supporting Roles: Step Into Your True Authenticity“When you’re a main character and you audition for a supporting role, the director doesn’t want you in that role…you shine too bright.” —…Dec 1, 2024Dec 1, 2024